New Year, Stronger Relationships: How To Truly Connect

New Year, Stronger Relationships: How To Truly Connect

01.04.2017 by Dr Bob Wright

  How many of us would like a stronger connection with our partner in the year ahead? Maybe you’re married or in a relationship, or in the words of social media, maybe “it’s complicated.” Whatever your relationship status, whether you’re single, dating or long-attached, chances are you wouldn’t mind bringing more passion and a stronger […]

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New Year, New Start: Revive and Refresh Your Career Passion

New Year, New Start: Revive and Refresh Your Career Passion

12.28.2016 by Dr Bob Wright

  Do you love what you do for a living? This question often comes up this time of year, so we start doing some self-assessment. When we ring in the New Year, we often feel an excitement and zest for the potential of what’s to come. A New Year means 365 days of possibilities, new […]

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Jumpstart Your Resolve: Have a Healthy, Joyous Holiday!

Jumpstart Your Resolve: Have a Healthy, Joyous Holiday!

12.20.2016 by Dr Judith Wright

  How many of us whip up our New Year’s Resolutions after spending the week prior to New Year’s Eve stressed out and just trying to make it through the hustle, bustle and excess of the holidays? Anyone who’s had too much eggnog or too many cookies knows exactly what I’m talking about. When we […]

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Overcoming Negative Thinking: Adjust Your Inner GPS

Overcoming Negative Thinking: Adjust Your Inner GPS

12.15.2016 by Dr Judith Wright

  Think back to the last time you used your GPS to drive somewhere new. When you took a wrong turn, did your GPS yell at you? Did it tell you you’re a bad person? Did it reference all the times you’ve been lost before? No, of course not! (If it did, highways would be […]

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How to Survive (and Thrive!) this Holiday Season

How to Survive (and Thrive!) this Holiday Season

12.06.2016 by Dr Bob Wright

  Picture your happiest holiday, your most idyllic scene. Whether it’s Kwanzaa, Chanukah, Christmas or the New Year…close your eyes for a moment and envision what the “perfect holiday” would be for you. Does it look like a serene scene right out of your favorite holiday movie? Or maybe it looks like a Norman Rockwell […]

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The Holidays: Reflect, Rejoice, RENEW!

The Holidays: Reflect, Rejoice, RENEW!

11.30.2016 by Dr Judith Wright

  The holidays are a joyful time. Whether you celebrate Christmas, Chanukah, Kwanzaa, or the advent of the New Year, chances are you’ll be attending some social functions, meeting with friends and family, and connecting with those around you. It’s a festive and celebratory time of year! For some of us, it may also be […]

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What Motivates You? Here’s How To Find Your Spark!

What Motivates You? Here’s How To Find Your Spark!

11.22.2016 by Dr Judith Wright

  Finding out what motivates you is an interesting process, especially seeing as we’re all driven for different reasons. It’s about finding that deep down stirring that pushes you. It’s what makes you get up in the morning, put your pants on, and get out the door. Maybe you’re motivated by a desire to nurture […]

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Understanding Yearning: The REAL Deep-Down Reasons We’re Always Fighting

Understanding Yearning: The REAL Deep-Down Reasons We’re Always Fighting

11.16.2016 by Dr Judith Wright

  How many times have you had a conversation (or all-out fight) with your spouse or partner and been left baffled? You may be wondering where their frustration even came from. (Because it certainly seems like it came out of nowhere!) Or sometimes, it seems like you’re always fighting over the SAME things. Most of […]

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What is Foundations Weekend Training?

What is Foundations Weekend Training?

11.08.2016 by Barbara Burgess

Think about what it might mean to have “limitless potential.” If you could have or be anything you wanted right now, today, what would it be? Would you want to be the greatest husband or wife? Would you want to be the top salesperson in your department—or better yet, CEO of your own company? Would […]

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Inspire and Ignite: How to Be a Better Leader

Inspire and Ignite: How to Be a Better Leader

11.02.2016 by Dr Bob Wright

  When you talk, do the people you’re working with perk up and listen…or do your words fall on deaf ears? Do you feel like you’re constantly yelling or frustrated by the “attitude of apathy” your coworkers or subordinates direct your way? Maybe it’s time to reconsider your approach and learn how to be a […]

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