Not for the faint of heart, this deep dive into breaking through your BS and acknowledging your feminine gifts and skills is a rigorous exploration of who you are as a woman. It includes challenging experiential activities, intense feedback, emotional expression exercises, as well as a lot of heart-opening, spirit raising, and belly laughing. Prepare to be challenged and massively inspired.
In this 3-day intensive training for women, you will gain critical perspective on what it means to be a woman in the world today and learn powerful skills to take charge of your life, and re-discover the essential you.
“Nothing in my life has touched me so profoundly as this weekend. Thank you for your truth, wisdom, honesty, help and for yourselves.” -Ingrid.
FRIDAY morning through late afternoon provides foundational context which includes context and deep discussion about: the state of feminine values in our world, the way we as women get in our own way of valuing feminine gifts, an exploration of the limiting behaviors that keep us from becoming who we were meant to be, inspiring examples of women who have broken through the mold to create lives of meaning and purpose, context about emotional charges and responsible expression. Late afternoon includes an experiential challenge where women have the opportunity to see their limiting behaviors in action and wraps with deep and powerful feedback in the evening.
SATURDAY provides exercises in emotional expression as well as a more profound discussion between masculine and feminine values and how we have shortchanged ourselves as women.
SUNDAY teaches women the context for feminine curriculum to live feminine values in the world as well as an inspiring visioning and immersion into the power of being a woman through all phases of a woman’s life and development.
For many women, this is a milestone training in their development–where they both faced themselves but also uncovered the possibilities for who they could become in the world and how to live it.
Have you participated in the Foundations Weekend Training program? It’s required for registration in this course.
Molly: I have learned how to fully love and honor myself as a woman. I have learned that in so doing, I will open the door to allow others to do the same. I have dedicated to a vision for myself I had never imagined in my wildest dreams.
Danielle: The Woman’s Essential Experience was an incredible 3-day experience. I received the most truthful and impacted feedback about my dramatic ways….I felt so alive, energized, and present. What fun! The connection that I have with these women in deep and unlike any group I’ve been a part of before.
Brissa: The most powerful and one time experience to own the beauty and magnificent a woman is. Raw, pure, allow me to see myself clearly through my eyes, through other people’s eyes, and finally feel proud to be a woman. – Brissa
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