312.645.8300
How many times have you quit smoking for a day, a couple weeks, or several months, only to start up again, leaving you frustrated and wondering why you can't kick the habit? It is technically not difficult to quit. There are plenty of skills, tools, and replacements to learn or buy. What is missing in most people's decision to quit smoking is a real, lasting and satisfying reason to quit. But there is hope. For smokers, the secret to success is the Soft Addiction Solution. We can easily regain hours of wasted time, thousands of wasted dollars, and a sense of meaning and purpose in our lives simply by paying attention to where our soft addictions, such as smoking, are getting in our way. Jillian Eichel will show you how. Jillian will discuss her Soft Addictions Solution* that have helped her quit smoking. She's been smoke-free for eight years and uses her experiences and teaches skills and tools to help many others do the same.
The following speakers are available for this topic: